Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE

Junior Ironman training for the U11, U12 and U13 runs every Wednesday from 4.30pm. Please ensure you are there by 4.15pm so training can begin on time. Please bring your goggles, water bottle, board and your hi-vis rashie. NO RASHIE